计算机族必喝的健康饮品

花雨夜

<span style="FONT-SIZE: 16pt; COLOR: #ff9900; FONT-FAMILY: 华文行楷; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-hansi-font-family: 'Times New Roman'; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;"><strong><font face="楷体_GB2312">现在以计算机维生的人越来越多了，但你知道吗！天天坐在计算机前面想要维系健康美丽，又要与岁月硬撑可不容易，循环不良的坐姿，三不五时的熬夜，若再加上没有吃对食物，时间久了身体可是会向您抗议的哦！</font></strong><span lang="EN-US"><br/></span></span><span lang="EN-US" style="FONT-SIZE: 16pt; COLOR: #ff9900; FONT-FAMILY: 'Times New Roman'; mso-bidi-font-size: 10.5pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-ascii-font-family: 华文行楷; mso-fareast-font-family: 华文行楷;"><strong><font face="楷体_GB2312">&nbsp;&nbsp;</font></strong></span><span style="FONT-SIZE: 16pt; COLOR: #ff9900; FONT-FAMILY: 华文行楷; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-hansi-font-family: 'Times New Roman'; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;"><strong><font face="楷体_GB2312">　这里帮你找出几种最适合计算机族喝的茶饮，或是点心，不但可以帮您对抗辐射的侵害，还可保护您的眼睛，抗烦躁呢！</font></strong><span lang="EN-US"><br/></span></span><span lang="EN-US" style="FONT-SIZE: 16pt; COLOR: #ff9900; FONT-FAMILY: 'Times New Roman'; mso-bidi-font-size: 10.5pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-ascii-font-family: 华文行楷; mso-fareast-font-family: 华文行楷;"><strong><font face="楷体_GB2312">&nbsp;&nbsp;</font></strong></span><span style="FONT-SIZE: 16pt; COLOR: #ff9900; FONT-FAMILY: 华文行楷; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-hansi-font-family: 'Times New Roman'; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;"><strong><font face="楷体_GB2312">　绿豆薏仁汤</font></strong><span lang="EN-US"><br/></span></span><span lang="EN-US" style="FONT-SIZE: 16pt; COLOR: #ff9900; FONT-FAMILY: 'Times New Roman'; mso-bidi-font-size: 10.5pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-ascii-font-family: 华文行楷; mso-fareast-font-family: 华文行楷;"><strong><font face="楷体_GB2312">&nbsp;&nbsp;</font></strong></span><span style="FONT-SIZE: 16pt; COLOR: #ff9900; FONT-FAMILY: 华文行楷; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-hansi-font-family: 'Times New Roman'; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;"><strong><font face="楷体_GB2312">　绿豆可以清热解毒、利尿消肿，薏仁则可以健脾止泻，轻身益气，对于经常需要熬夜工作者或是心烦气躁、口干舌燥、便秘、长青春痘时，除了多吃蔬菜水果与补充水份外，把绿豆薏仁汤当点心食用，对于消暑除烦非常有帮助。</font></strong><span lang="EN-US"><br/></span></span><span lang="EN-US" style="FONT-SIZE: 16pt; COLOR: #ff9900; FONT-FAMILY: 'Times New Roman'; mso-bidi-font-size: 10.5pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-ascii-font-family: 华文行楷; mso-fareast-font-family: 华文行楷;"><strong><font face="楷体_GB2312">&nbsp;&nbsp;&nbsp;&nbsp;</font></strong></span><span style="FONT-SIZE: 16pt; COLOR: #ff9900; FONT-FAMILY: 华文行楷; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-hansi-font-family: 'Times New Roman'; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;"><strong><font face="楷体_GB2312">绿茶</font></strong><span lang="EN-US"><br/></span></span><span lang="EN-US" style="FONT-SIZE: 16pt; COLOR: #ff9900; FONT-FAMILY: 'Times New Roman'; mso-bidi-font-size: 10.5pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-ascii-font-family: 华文行楷; mso-fareast-font-family: 华文行楷;"><strong><font face="楷体_GB2312">&nbsp;&nbsp;</font></strong></span><span style="FONT-SIZE: 16pt; COLOR: #ff9900; FONT-FAMILY: 华文行楷; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-hansi-font-family: 'Times New Roman'; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;"><strong><font face="楷体_GB2312">　绿茶是近几年来最为人所津津乐道的养生饮品，因为其中含强效的抗氧化剂儿茶酚以及维他命<span lang="EN-US">C</span>，不但可以清除体内的自由基，还能使副肾皮质分泌出对抗紧张压力的荷尔蒙，当然绿茶中所含的少量咖啡因也可以刺激中枢神经，提振精神。最好在白天饮用以免影响睡眠。</font></strong><span lang="EN-US"><br/></span></span><span lang="EN-US" style="FONT-SIZE: 16pt; COLOR: #ff9900; FONT-FAMILY: 'Times New Roman'; mso-bidi-font-size: 10.5pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-ascii-font-family: 华文行楷; mso-fareast-font-family: 华文行楷;"><strong><font face="楷体_GB2312">&nbsp;&nbsp;</font></strong></span><span style="FONT-SIZE: 16pt; COLOR: #ff9900; FONT-FAMILY: 华文行楷; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-hansi-font-family: 'Times New Roman'; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;"><strong><font face="楷体_GB2312">　枸杞茶</font></strong><span lang="EN-US"><br/></span></span><span lang="EN-US" style="FONT-SIZE: 16pt; COLOR: #ff9900; FONT-FAMILY: 'Times New Roman'; mso-bidi-font-size: 10.5pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-ascii-font-family: 华文行楷; mso-fareast-font-family: 华文行楷;"><strong><font face="楷体_GB2312">&nbsp;&nbsp;</font></strong></span><span style="FONT-SIZE: 16pt; COLOR: #ff9900; FONT-FAMILY: 华文行楷; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-hansi-font-family: 'Times New Roman'; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;"><strong><font face="楷体_GB2312">　枸杞子含有丰富的β胡萝卜素，维生素<span lang="EN-US">B</span>１、维生素<span lang="EN-US">C</span>、钙、铁，具有补肝、益肾、明目的作用，因为本身就具有甜味，不管是泡茶或是像葡萄干一样当零嘴来吃对计算机族的眼睛酸涩、疲劳、视力加深的问题都有很大的帮助。</font></strong><span lang="EN-US"><br/></span><strong><font face="楷体_GB2312">　</font></strong></span><span lang="EN-US" style="FONT-SIZE: 16pt; COLOR: #ff9900; FONT-FAMILY: 'Times New Roman'; mso-bidi-font-size: 10.5pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-ascii-font-family: 华文行楷; mso-fareast-font-family: 华文行楷;"><strong><font face="楷体_GB2312">&nbsp;&nbsp;</font></strong></span><span style="FONT-SIZE: 16pt; COLOR: #ff9900; FONT-FAMILY: 华文行楷; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-hansi-font-family: 'Times New Roman'; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;"><strong><font face="楷体_GB2312">菊花茶</font></strong><span lang="EN-US"><br/></span></span><span lang="EN-US" style="FONT-SIZE: 16pt; COLOR: #ff9900; FONT-FAMILY: 'Times New Roman'; mso-bidi-font-size: 10.5pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-ascii-font-family: 华文行楷; mso-fareast-font-family: 华文行楷;"><strong><font face="楷体_GB2312">&nbsp;&nbsp;</font></strong></span><span style="FONT-SIZE: 16pt; COLOR: #ff9900; FONT-FAMILY: 华文行楷; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-hansi-font-family: 'Times New Roman'; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;"><strong><font face="楷体_GB2312">　有明目清肝的作用，有些人就干脆菊花加上枸杞一起泡来喝，或是用蜂蜜菊花茶都于疏肝解郁都很有帮助。</font></strong><span lang="EN-US"><br/></span></span><span lang="EN-US" style="FONT-SIZE: 16pt; COLOR: #ff9900; FONT-FAMILY: 'Times New Roman'; mso-bidi-font-size: 10.5pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-ascii-font-family: 华文行楷; mso-fareast-font-family: 华文行楷;"><strong><font face="楷体_GB2312">&nbsp;&nbsp;&nbsp;&nbsp;</font></strong></span><span style="FONT-SIZE: 16pt; COLOR: #ff9900; FONT-FAMILY: 华文行楷; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-hansi-font-family: 'Times New Roman'; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;"><strong><font face="楷体_GB2312">决名子茶</font></strong><span lang="EN-US"><br/></span></span><span lang="EN-US" style="FONT-SIZE: 16pt; COLOR: #ff9900; FONT-FAMILY: 'Times New Roman'; mso-bidi-font-size: 10.5pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-ascii-font-family: 华文行楷; mso-fareast-font-family: 华文行楷;"><strong><font face="楷体_GB2312">&nbsp;&nbsp;&nbsp;&nbsp;</font></strong></span><span style="FONT-SIZE: 16pt; COLOR: #ff9900; FONT-FAMILY: 华文行楷; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-hansi-font-family: 'Times New Roman'; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;"><strong><font face="楷体_GB2312">决名子有清热、明目、补脑髓、镇肝气、益筋骨的作用，若有便秘的人还可以在晚餐饭后饮用，对于治疗便秘很有效果。</font></strong><span lang="EN-US"><br/></span></span><span lang="EN-US" style="FONT-SIZE: 16pt; COLOR: #ff9900; FONT-FAMILY: 'Times New Roman'; mso-bidi-font-size: 10.5pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-ascii-font-family: 华文行楷; mso-fareast-font-family: 华文行楷;"><strong><font face="楷体_GB2312">&nbsp;&nbsp;&nbsp;&nbsp;</font></strong></span><span style="FONT-SIZE: 16pt; COLOR: #ff9900; FONT-FAMILY: 华文行楷; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-hansi-font-family: 'Times New Roman'; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;"><strong><font face="楷体_GB2312">杜仲茶</font></strong><span lang="EN-US"><br/></span></span><font face="楷体_GB2312"><strong><span lang="EN-US" style="FONT-SIZE: 16pt; COLOR: #ff9900; FONT-FAMILY: 'Times New Roman'; mso-bidi-font-size: 10.5pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-ascii-font-family: 华文行楷; mso-fareast-font-family: 华文行楷;">&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="FONT-SIZE: 16pt; COLOR: #ff9900; FONT-FAMILY: 华文行楷; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-hansi-font-family: 'Times New Roman'; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">杜仲具有补血与强壮筋骨的作用，对于经常久坐，腰虽背痛很有帮助，男女都可以喝，若是女性朋友还可以在生理期的末期与四物汤一起服用</span></strong><br/></font>

喜胜

<p>俺一般一坐就是10来个小时，是不是每种都要来一点哦？？</p><p>不过俺一般都是喝什么茶啊。咖啡、牛妈妈之类的。。。。</p>

伤捂

呵呵.....

抚琴问月

不错！

迷失

以前经常喝菊花茶,一天在电脑前坐上十个小时,眼睛受不了啊.现在成了四只眼了.[em03]

梅子

<p>我上班就是十来个小时，真是惨。</p><p>那么多种，到底要喝哪种？</p>

冷血

<p>还好,藕每天上班不用对着电脑.一个人躲在一边想睡就睡,想玩就玩,</p><p>不用担心电脑伤眼.</p>

钢铁公司

绿茶，我就去买一瓶

花雨夜

<p>帮我带瓶过来 </p>